10 Regular Exercises To Keep Your Brain 10 Years Younger

Everyone wants to stay young, physically and mentally. As it turns out, staying young and healthy on the inside and outside may have similar solutions. If you want to protect your brain from the effects of aging, you just need to get moving. Studies show regular moderate or intense exercise is…

Source: http://blogigot.com/10-regular-exercises-to-keep-your-brain-10-years-younger/

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