Increased protein intake boon or bane to weight watchers

Proteins are fundamental component of any living organism that is necessary for the functioning of an organism.Protein is made up of over 20 different amino acids. 8 out of the 20 amino acids are acquired through diet. Protein is essential for the growth and repair of tissue, bones, muscles and…

Source: http://blogigot.com/increased-protein-intake-boon-or-bane-to-weight-watchers/

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